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Шершавые, шелушащиеся, с огрубевшей кожей, трещинками и покраснениями — такими могут быть губы вместо мягких и нежных. Почему так бывает и что с этим делать — обсуждаем с врачами Кунцевского центра Evolutis clinic.
Содержание
В чем особенности кожи губ
Кожа на губах отличается от слизистой оболочки ротовой полости и кожи лица. Здесь нет:
♦ многослойного эпителия, который защищает глубинные слои тканей и может противостоять внешнему воздействию;
♦ сальных и потовых желез, которые обеспечили бы увлажнение губ (делать это приходится периодическим смачиваем губ слюной, не задумываясь об этом).
А еще на стыке кожи и слизистой оболочки ротовой полости много кровеносных сосудов и нервных окончаний, что и придает губам розовый оттенок и особую чувствительность.
Интересно! Ученые из Университетов Майами и Мичигана опубликовали исследование о том, что полнота губ зависит от уровня эстрогена у женщин.
А тяга мужчин к обладательницам пухлых губ вполне объясняется эволюцией и подсознательным выбором более фертильной партнерши.
Кожа на губах может просто быть сухой и шелушащейся, но иногда еще возникает воспаление.
Хейлит — так называют воспалительный процесс, который возникает по каким-то причинам на слизистой оболочки, коже и красной каймы губ. В этом случае на губах появляется отек, покраснение, кожа шелушится.
Почему сохнут и трескаются губы
Причины того, что кожа на губах сухая и потрескавшаяся, могут быть внутренними и внешними. Об основных из них рассказываем ниже.
№ 1 — неправильный или недостаточный уход
Сказаться на состоянии губ могут:
♦ пересушенный воздух в помещении;
♦ постоянное использование стойких помад или агрессивных скрабов, пилингов, косметики с ретиноидами (для губ нужна особая косметика);
♦ привычка кусать или слишком часто облизывать губы на ветру, морозе;
♦ злоупотребление острой едой;
♦ травмирование губ зубами (намеренное или случайное при неправильном прикусе);
♦ нахождение на морозе или сильном солнце без защиты для губ.
Самые сложные периоды — зима, летняя жара, когда на кожу воздействует сухой воздух, ультрафиолет и некомфортная температура. При аллергии на ультрафиолет развивается актинический хейлит.
Что делать? Обычно достаточно применения бальзамов или гигиенической помады для губ. Они быстро увлажняют кожу, смягчают ее, способствуют регенерации.
Выбираем средства, в составе которых масло жожоба или ши, аллантоин, алоэ вера, пчелиный воск, церамиды. Лучше отказаться от средств с ароматизаторами, красителями, салициловой кислотой, фенолом, ментолом, блестками.
Такие компоненты могут дополнительно травмировать нежную кожу и еще больше пересушить. Возможно применение в качестве смягчающих средств и натуральных продуктов: меда, кокосового масла, сока алоэ вера.
Интересно! Привычка кусать губы или внутреннюю поверхность щек может говорить о нарушениях эмоционального здоровья. Такие привычки могут быть способом преодолеть стресс и другой дискомфорт.
Избавиться от привычки помогут психотерапевты, прием антидепрессантов или других препаратов, которые назначит врач.
№ 2 — дефицит витаминов
Главным образом может сказываться нехватка витаминов А, Е, В2 или рибофлавина, магния, биотина. Причиной трещинок в уголках губ могут быть дефицит железа и каротина.
Что делать? Пропить курс поливитаминов или, если через месяц ситуация не изменилась, стоит сдать анализы, чтобы определить какого именно витамина не хватает и почему.
Среди причин гиповитаминоза могут быть не только скудный рацион, но и проблемы с усвоением питательных веществ из-за ряда заболеваний ЖКТ. В этом случае дальнейшую тактику действий посоветуют врачи.
№ 3 — обезвоживание
Основные причины обезвоживания организма: недостаточное употребление воды, злоупотребление кофе или алкоголем, прием мочегонных препаратов. Что делать? Постараться пить больше воды, сократить употребление кофе и алкоголя.
№ 4 — инфекционные заболевания
Повлиять на кожу губ могут герпетические высыпания, дерматит, экзема, кандидоз (грибковое поражение слизистых оболочек), бактериальные инфекции. Что делать? Обратиться к врачу для выявления причин и назначения лечения.
№ 5 — Хронические заболевания
На состоянии губ могут сказаться:
♦ сахарный диабет — способствует появлению плохо заживающих ран, язвочек во рту и в уголках губ;
♦ синдром Кавасаки — болезнь, при которой поражаются кровеносные сосуды;
♦ синдром Мелькерссона-Розенталя — неврологическое расстройство, при котором беспокоит зуд на губах;
♦ нарушения в работе слюнных желез — избыточная выработка слюны или увеличенные размеры желез;
♦ склеродермия, туберкулез, ихтиозы (заболевания, при которых происходит нарушение ороговения кожи).
Что делать? Для выявления точной причины и лечения нужна консультация врача. Универсальных советов здесь нет.
Что делать, если сохнут и трескаются губы?
Порекомендуем проанализировать возможные причины и начать с таких методов:
♦ отказаться от слишком острой еды;
♦ применять бальзамы для губ и другие защитные и смягчающие средства и обновлять их несколько раз в течение дня;
♦ не стараться удалить сухую кожу скрабами или другими агрессивными методами;
♦ не облизывать губы на улице в ветреную и морозную погоду;
♦ наладить питьевой режим и пить 6-8 стаканов воды в день (если нет противопоказаний со стороны почек);
♦ применять увлажнитель воздуха.
Специалисты Американской ассоциации дерматологии уверены, что такие советы помогут улучшить состояние кожи губ за пару недель.
Но если причина не просто в неправильном уходе, а в каком-то заболевании, то обратиться к врачу все же нужно. И желательно не затягивать с консультацией.
